Personal Programming is available if you would prefer the invidual attention of a one-to-one session.
A programme can be developed specifically to meet your own personal needs and goals. We will begin with looking at your medical history, carry out a postural assessment and a chat about what you want to achieve.
I will then develop a programme for you over the following weeks to allow you to meet your goals, whether it be to alleviate back problems, to get you through your pre-natal weeks, or to simply maximise your learning of the Pilates method.
These sessions are £50 per hour and are usually conducted at the studio in town. Home visits can be arranged subject to availability though travel costs may be charged.