zillapilates

zillapilates is now under the umbrella of Guildford Pilates Place - the Matwork and Equipment Pilates studio which I own and run in Central Guildford. 

The Guildford Pilates Place studio has a comprehensive timetable of Group Matwork, Group Reformer, Reformer Jump and 1:1 Private sessions.

01483 506113 / 07905 769264
Email: pilates@guildfordpilatesplace.co.uk


Welcome to my website!

I'm Zilla Baker, a qualified Pilates instructor, trained by the Pilates Institute for my Matwork and Stott Pilates for my Reformer, Cadillac, Chair and Barrels.

Guildford Pilates Place can be found on the second floor at Field of Fitness, above Ask Restaurant on Chapel Street in Central Guildford. There's not only a full set of small equipment to allow for more variety in all class settings, but 6 Balanced Body Allegro Reformers, a Stott Pilates Cadillac and Split-Pedal Stability Chair.

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For those unfamiliar with Pilates, it is well known for long being a method used by dancers and athletes to enhance their physical strength and muscular stamina, but it is in recent years that it has become more widely used and recommended by medical professionals as a method to strengthen and mobilise the key postural muscles to aid and relieve:

- Postural problems

- Post-operative rehabilitation

- The pre- and post-natal woman

- Back pain

- Conditioning for sports

- Conditioning for the performing arts (dance and vocal production)

 Or, simply just to improve strength in a balanced and mindful way

Take a look at the website and don't hesitate to contact me for further details!